Performance: 7/24/18 – Tuesday July 23, 2018 By admin A. Snatch Push Press + Pause (3s) OHS: 3 x (3 + 3) B. High Hang Snatch: 3-3-3-2-2 C. 3 RFT: – 6 Strict Deficit HSPU (4″/2″) – 9 OHS (135/95) – 12 Burpees Over Bar Relevant: – Stabilizing in the Bottom of the Snatch – Catalyst Athletics