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Performance: 7/26/19 – Friday

July 25, 2019 By admin

A. “Big Baseline,” For Time:
– 50 Calorie Row
– 40 Front Squats (135/95)
– 30 Toes to Bar
– 20 Push Jerks (135/95)
– 10 Ring Muscle Ups

More Stuff: The Skill You’re Ignoring – CrossFit Journal

Filed Under: performance, wod Tagged With: Big Baseline

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