Performance: 7/4/19 – Thursday July 3, 2019 By admin A. “7/4/1776“For Time:7 Rounds:– 4 Power Cleans (225/155)– 17 Push UpsImmediately into…– 76 Wall Ball (20/14)– 243 Single Unders More Stuff: Why Should Kids Workout? Part One of Two. – Brand X Method