Performance: 7/11/17 – Tuesday July 10, 2017 By admin In teams of 3, complete a total of 4 sets each, waterfall style: Station 1 – Row 500m Station 2 – Couplet: 5 Push-Ups, 10 Box Jumps (24/20) Station 3 – Run 400m More Stuff: – I Just Am – Grit & Teeth