A. 5 Sets:
– Back Squat x 10 @ 30×0
– 1 Arm DB Row x 10/Arm @ 2111
– KB Swings x 10 (Heavy)
– DB Press x 10 @ 20×1
* Rest 30s b/w Exercises
* Rest 2m b/w Sets
More Stuff:
– Physical Potential – Starting Strength
Bloomington, Illinois
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