A. Deadlift: 6-4-2-6-4-2
* Rest ~ 4m b/w Sets.
* Between Sets, accumulate:
– 2m of Ring Supports (Push-Up or Dip)
B. 3 Rounds For Time:
– 20 Pull-Ups
– 40 KB Swings (24/16)
More Stuff:
– It’s Stunning How Much Better Americans are Eating – Science of Us
