Performance: 8/14/18 – Tuesday

A. Snatch Balance: 3-2-1-1-1
B. Snatch: 3-3-2-2-1-1

C. AMRAP 6:
– 50′ 1 Arm DB OH Lunge (50/35)
– 15 Wall Ball (20/14)

Relevant:
– The Overhead Squat: Simple Yet Nettlesome – CrossFit Journal (Video)