Performance: 8/20/18 – Monday August 19, 2018 By admin A. Front Squat: 5 x 3 (Climbing) B. Complete: AMRAP 5: – 15 Deadlifts (155/105) – 10 T2B Rest 2 min AMRAP 5: – 15 AbMat Sit Ups – 150/100m Row Good Stuff: – Ask the Tough Questions – Chris Spealler