Performance: 8/22/18 – Wednesday

A. For Time:
– 36 Pull Ups
– 18 Box Jumps (24/20)
– 24 C2B Pull Ups
– 12 Box Jumps (30/24)
– 12 Ring Muscle Ups
– 6 Box Jumps (36/30)

More Stuff:
– The Secret to Gaining Control of Your Free Time – Thrive Personal Fitness