Five Alarm Fitness

Bloomington, Illinois

Performance: 8/8 – Wednesday

By

A. Complete:
– Tabata KB Swings
– Rest 1m
– Tabata Burpees
– Rest 1m
– Tabata Toes to Bar
– Rest 1m
– Tabata Double Unders

More Stuff:
– 3 Ways to Get Your Act Together – T Nation