A. “HARPOON”
21-15-9:
– Deadlift (275/185)
– Strict Ring Dip
B. Cashout:
2 Minutes Max Rep Double Unders
1 Minute Rest
2 Minutes Max Rep Double Unders
C. Bulletproof Shoulders
Further Reading:
– Most US Egg Producers Now Choosing Cage Free Houses – The Salt
