A. “Marathon Monday”
2 Rounds For Time:
– 400m Run, 26 Push-Ups
– 400m Run, 26 KB Swings (53/35)
– 400m Run, 26 Sit-Ups
– 400m Run, 26 Hip Extensions
– 400m Run, 26 Double Unders
– 400m Run, 26 Box Jumps (24/20)
More Stuff:
– The Benefits of an Early Morning Sweat – CrossFit Invictus
